NUTRITION

SERVINGS

INGREDIENTS

5 oz Chicken breast

0.5 cup Potato gnocchi

1 cup Arugula

1 tbsp Walnuts

1 tbsp Parmesan cheese

1 tsp Lemon juice

1 clove Garlic

2 tsp Extra virgin olive oil

0.5 cup Cherry tomatoes

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

• 1

  Pulse the arugula, walnuts, parmesan cheese, lemon juice, garlic, and 1 teaspoon of olive oil in a food processor until the pesto is smooth.

• 2

  Season the chicken breast with sea salt and black pepper, then pan-sear in the remaining 1 teaspoon of olive oil over medium-high heat until golden and cooked through.

• 3

  Bring a pot of salted water to a boil and cook the potato gnocchi until they float to the surface, then drain immediately.

• 4

  Halve the cherry tomatoes and lightly sauté them in the same pan used for the chicken for 2 minutes until they begin to soften.

• 5

  Slice the cooked chicken and toss with the gnocchi, tomatoes, and arugula pesto until every pillowy bite is well coated and serve warm.