Name: Ground Chicken and Veggie Stir-Fry
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground chicken; 1 cup Broccoli florets; 0.5 cup Red bell pepper; 0.5 cup Snap peas; 1 tbsp Coconut aminos; 1 tsp Toasted sesame oil; 1 tsp Fresh ginger; 1 clove Garlic; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tsp Avocado oil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ground Chicken and Veggie Stir-Fry

Ground chicken sautéed with crisp broccoli and bell peppers in a savory ginger-garlic sauce for a vibrant and protein-packed meal.

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NUTRITION

Protein

52.8g

Fat

24.5g

Carbs

21.8g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground chicken

1 cup Broccoli florets

0.5 cup Red bell pepper

0.5 cup Snap peas

1 tbsp Coconut aminos

1 tsp Toasted sesame oil

1 tsp Fresh ginger

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Avocado oil

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PREPARATION

1
Heat avocado oil in a large skillet or wok over medium-high heat.
2
Add the ground chicken, sea salt, and black pepper, breaking it up with a spatula until browned and cooked through.
3
Add the broccoli florets, sliced red bell pepper, and snap peas to the skillet, sautéing for 4-5 minutes until tender-crisp.
4
Stir in the minced garlic and grated ginger, cooking for 1 minute until fragrant.
5
Whisk together the coconut aminos and toasted sesame oil in a small bowl, then pour over the chicken and vegetable mixture.
6
Toss everything together for another minute to glaze the ingredients and serve immediately.