NUTRITION

SERVINGS

INGREDIENTS

6.5 oz Chicken breast

1.5 tbsp Olive oil

1 tbsp Lemon juice

0.5 tsp Dried oregano

0.5 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 cup Broccoli florets

1 cup Red bell pepper

1 medium Sweet potato

PREPARATION

• 1

  Preheat your oven to 400°F and line a large rimmed baking sheet with parchment paper for easy cleanup.

• 2

  Peel the sweet potato and cut it into 1/2-inch cubes, then slice the red bell pepper into thin strips.

• 3

  Place the chicken breast, sweet potato cubes, broccoli florets, and bell pepper strips onto the prepared baking sheet.

• 4

  In a small bowl, whisk together the olive oil, lemon juice, dried oregano, garlic powder, sea salt, and black pepper until well combined.

• 5

  Drizzle the lemon-herb mixture over the chicken and vegetables, tossing thoroughly with your hands or tongs to ensure everything is evenly coated.

• 6

  Arrange the ingredients in a single layer on the tray, making sure the chicken breast is positioned in the center.

• 7

  Roast in the oven for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the sweet potatoes are fork-tender.

• 8

  Remove from the oven and let the chicken rest for 5 minutes before slicing and serving alongside the caramelized vegetables.