NUTRITION

SERVINGS

INGREDIENTS

5 oz ground beef (93% lean)

0.25 cup black beans

0.75 oz sharp cheddar cheese

0.75 oz organic corn tortilla chips

0.5 cup bell pepper

0.25 cup red onion

2 tbsp nonfat Greek yogurt

0.5 tsp chili powder

0.25 tsp ground cumin

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh cilantro

1 tbsp pickled jalapeños

PREPARATION

• 1

  Preheat your oven to 400°F (200°C).

• 2

  In a skillet over medium-high heat, brown the ground beef until fully cooked and no longer pink, about 5-7 minutes.

• 3

  Drain any excess fat from the skillet, then stir in the chili powder, ground cumin, sea salt, and black pepper.

• 4

  Add the black beans to the beef mixture and cook for an additional 2 minutes until heated through.

• 5

  Arrange the organic corn tortilla chips in a single layer on a parchment-lined baking sheet.

• 6

  Evenly distribute the beef and bean mixture over the chips, then top with the diced bell peppers and red onion.

• 7

  Sprinkle the shredded sharp cheddar cheese over the entire platter.

• 8

  Bake for 5-7 minutes until the cheese is melted, bubbly, and slightly golden.

• 9

  Remove from the oven and top with dollops of nonfat Greek yogurt as a clean substitute for sour cream.

• 10

  Garnish with chopped fresh cilantro and pickled jalapeño slices before serving warm.