Name: Overnight Oats with Berries and Nuts
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup Rolled oats; 1 cup Plain non-fat Greek yogurt; 1 scoop Unflavored collagen peptides; 0.5 cup Unsweetened almond milk; 1 tsp Chia seeds; 0.5 tsp Vanilla extract; 0.25 tsp Ground cinnamon; 0.5 cup Mixed berries; 1 tbsp Chopped walnuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Overnight Oats with Berries and Nuts

Creamy oats soaked in almond milk and Greek yogurt, topped with vibrant fresh berries and crunchy toasted walnuts for a satisfying morning bite.

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NUTRITION

Protein

40.9g

Fat

10.1g

Carbs

49.2g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Rolled oats

1 cup Plain non-fat Greek yogurt

1 scoop Unflavored collagen peptides

0.5 cup Unsweetened almond milk

1 tsp Chia seeds

0.5 tsp Vanilla extract

0.25 tsp Ground cinnamon

0.5 cup Mixed berries

1 tbsp Chopped walnuts

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PREPARATION

1
In a glass jar or airtight container, combine the rolled oats, Greek yogurt, collagen peptides, and almond milk.
2
Stir in the chia seeds, vanilla extract, and ground cinnamon until the mixture is smooth and well-incorporated.
3
Gently fold in half of the mixed berries to infuse the oats with their natural sweetness.
4
Seal the container and refrigerate for at least 6 hours or overnight to allow the oats to soften and the flavors to meld.
5
Before serving, stir the mixture once more and top with the remaining fresh berries and chopped walnuts for a delightful crunch.