Bell Pepper and Bacon Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Bell Pepper and Bacon Hash

YOUR SOLIN GENERATED RECIPE

Bell Pepper and Bacon Hash

Sautéed ground turkey and crispy bacon tossed with vibrant bell peppers and topped with silky over-easy eggs for a savory morning start.

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NUTRITION

431kcal
Protein
44g
Fat
21.9g
Carbs
17.7g

SERVINGS

1 serving

INGREDIENTS

0 slice Bacon

4 oz Ground turkey

2 large Eggs

0.25 cup Egg whites

1 medium Red bell pepper

0.5 medium Yellow onion

0.25 tsp Avocado oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Smoked paprika

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PREPARATION

  • 1

    Place a large skillet over medium heat and add the avocado oil.

  • 2

    Add the chopped bacon and cook until it begins to crisp and release its fat.

  • 3

    Add the ground turkey to the skillet, breaking it up with a spatula, and cook until browned and cooked through.

  • 4

    Stir in the diced red bell pepper and yellow onion, sautéing until the vegetables are tender and slightly caramelized.

  • 5

    Season the mixture with sea salt, black pepper, and smoked paprika, stirring to combine.

  • 6

    Pour the egg whites over the turkey and vegetable mixture, stirring constantly until the whites are fully cooked and opaque.

  • 7

    In a separate small non-stick pan, fry the two large eggs to your preference, ideally leaving the yolks silky and runny.

  • 8

    Divide the hash into bowls and top each serving with a fried egg and the reserved crispy bacon bits.

Bell Pepper and Bacon Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Bell Pepper and Bacon Hash

YOUR SOLIN GENERATED RECIPE

Bell Pepper and Bacon Hash

Sautéed ground turkey and crispy bacon tossed with vibrant bell peppers and topped with silky over-easy eggs for a savory morning start.

NUTRITION

431kcal
Protein
44g
Fat
21.9g
Carbs
17.7g

SERVINGS

1 serving

INGREDIENTS

0 slice Bacon

4 oz Ground turkey

2 large Eggs

0.25 cup Egg whites

1 medium Red bell pepper

0.5 medium Yellow onion

0.25 tsp Avocado oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Smoked paprika

PREPARATION

  • 1

    Place a large skillet over medium heat and add the avocado oil.

  • 2

    Add the chopped bacon and cook until it begins to crisp and release its fat.

  • 3

    Add the ground turkey to the skillet, breaking it up with a spatula, and cook until browned and cooked through.

  • 4

    Stir in the diced red bell pepper and yellow onion, sautéing until the vegetables are tender and slightly caramelized.

  • 5

    Season the mixture with sea salt, black pepper, and smoked paprika, stirring to combine.

  • 6

    Pour the egg whites over the turkey and vegetable mixture, stirring constantly until the whites are fully cooked and opaque.

  • 7

    In a separate small non-stick pan, fry the two large eggs to your preference, ideally leaving the yolks silky and runny.

  • 8

    Divide the hash into bowls and top each serving with a fried egg and the reserved crispy bacon bits.