Name: High-Protein BBQ Chicken Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 piece High-protein flatbread; 4 oz Cooked chicken breast; 2 tbsp Sugar-free BBQ sauce; 1 oz Part-skim mozzarella cheese; 0.25 cup Red onion; 1 tbsp Fresh cilantro

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High-Protein BBQ Chicken Pizza

Oven-baked flatbread topped with smoky BBQ chicken, sharp red onions, and melted mozzarella for a savory, protein-packed bite.

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NUTRITION

Protein

57.4g

Fat

13.5g

Carbs

25.7g

SERVINGS

1 serving

INGREDIENTS

1 piece High-protein flatbread

4 oz Cooked chicken breast

2 tbsp Sugar-free BBQ sauce

1 oz Part-skim mozzarella cheese

0.25 cup Red onion

1 tbsp Fresh cilantro

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Place the flatbread on the baking sheet and toast for 2 minutes per side to ensure a crisp base.
3
Spread 1.5 tablespoons of the sugar-free BBQ sauce evenly over the flatbread.
4
Toss the cooked chicken breast with the remaining 0.5 tablespoon of BBQ sauce in a small bowl.
5
Layer the sauced chicken and sliced red onions over the flatbread.
6
Top evenly with the shredded part-skim mozzarella cheese.
7
Bake for 8 to 10 minutes until the cheese is melted and the edges are golden.
8
Remove from the oven and garnish with fresh cilantro before slicing.