NUTRITION

SERVINGS

INGREDIENTS

4.75 oz Chicken wings

0.25 tsp Avocado oil

0.5 tsp Sea salt

0.5 tsp Black pepper

0.5 tsp Garlic powder

0.5 tbsp Honey

1 tbsp Gochujang

2 tbsp Tomato paste

1 tbsp Apple cider vinegar

1 tsp Smoked paprika

1 tsp Onion powder

0.5 tsp Sesame seeds

1 tbsp Green onions

PREPARATION

• 1

  Preheat your air fryer to 400°F and pat the chicken wings thoroughly dry with paper towels to ensure a crispy skin.

• 2

  In a large bowl, toss the wings with avocado oil, sea salt, black pepper, and garlic powder until every piece is evenly coated.

• 3

  Place the wings in the air fryer basket in a single layer, cooking for 20-25 minutes and flipping halfway through until golden brown and crispy.

• 4

  While the wings are cooking, whisk together the honey, gochujang, tomato paste, apple cider vinegar, smoked paprika, and onion powder in a small saucepan.

• 5

  Simmer the sauce over low heat for 3-5 minutes until it thickens into a glossy, pourable glaze.

• 6

  Transfer the crispy wings to a clean bowl, pour the warm sauce over them, and toss until every wing is thoroughly and stickily coated.

• 7

  Plate the wings and garnish with sesame seeds and freshly sliced green onions for a pop of color and crunch.