NUTRITION

SERVINGS

INGREDIENTS

7 oz salmon fillet

1 cup asparagus spears

1 tsp olive oil

1 tbsp lemon juice

1 tsp lemon zest

1 clove garlic

1 tbsp fresh dill

1 tbsp fresh parsley

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Preheat your grill or grill pan to medium-high heat.

• 2

  In a small bowl, whisk together the olive oil, lemon juice, lemon zest, minced garlic, chopped dill, and chopped parsley to create the marinade.

• 3

  Pat the salmon fillet dry with a paper towel and season both sides with sea salt and black pepper.

• 4

  Trim the woody ends off the asparagus and place them in a shallow dish.

• 5

  Brush the salmon and the asparagus spears generously with the lemon-herb mixture.

• 6

  Place the salmon on the grill skin-side down and cook for 4-5 minutes without moving it to ensure a good sear.

• 7

  Place the asparagus on the grill alongside the salmon, turning occasionally to get even char marks.

• 8

  Carefully flip the salmon and grill for another 3-4 minutes until the internal temperature reaches 145°F and the asparagus is tender.

• 9

  Remove from the grill and let the salmon rest for 2 minutes before serving.