Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.85 cup Mixed Berries; 1 tbsp Chia Seeds; 1.5 tsp Raw Honey

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Whisked Greek yogurt and vanilla protein powder folded with fresh mixed berries, topped with crunchy chia seeds and a drizzle of honey for a velvety finish.

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NUTRITION

Protein

39.5g

Fat

5.4g

Carbs

36.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.85 cup Mixed Berries

1 tbsp Chia Seeds

1.5 tsp Raw Honey

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the nonfat Greek yogurt in a medium-sized chilled mixing bowl.
2
Sift the vanilla whey protein powder into the yogurt to ensure there are no clumps.
3
Using a balloon whisk or an electric hand mixer, beat the yogurt and protein powder together for 1-2 minutes until the mixture becomes light, airy, and mousse-like.
4
Gently fold in half of the mixed berries using a spatula to maintain the airy texture.
5
Transfer the mousse to a serving glass or bowl.
6
Top with the remaining mixed berries and sprinkle the chia seeds evenly over the surface.
7
Finish with a light drizzle of raw honey and serve immediately while chilled.