Baked Salmon with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Salmon with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Baked Salmon with Roasted Broccoli

Flaky salmon fillets oven-roasted with a zesty lemon-herb crust alongside crisp-tender charred broccoli florets for a vibrant and nutrient-dense meal.

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NUTRITION

532kcal
Protein
46.6g
Fat
33.2g
Carbs
16.9g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

2 cup Broccoli florets

1 tsp Extra virgin olive oil

0.5 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Garlic powder

0.5 whole Lemon

1 tsp Fresh parsley

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large sheet pan with parchment paper for easy cleanup.

  • 2

    Place the broccoli florets on one side of the pan, drizzle with olive oil, and sprinkle with half of the sea salt and garlic powder.

  • 3

    Place the salmon fillet on the other side of the pan and season with the remaining salt, garlic powder, and black pepper.

  • 4

    Slice half of the lemon into thin rounds and layer them over the top of the salmon fillet.

  • 5

    Bake for 12 to 15 minutes, or until the salmon is opaque and flakes easily with a fork and the broccoli is tender with lightly charred edges.

  • 6

    Garnish with freshly chopped parsley and a final squeeze of juice from the remaining lemon before serving.

Baked Salmon with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Salmon with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Baked Salmon with Roasted Broccoli

Flaky salmon fillets oven-roasted with a zesty lemon-herb crust alongside crisp-tender charred broccoli florets for a vibrant and nutrient-dense meal.

NUTRITION

532kcal
Protein
46.6g
Fat
33.2g
Carbs
16.9g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

2 cup Broccoli florets

1 tsp Extra virgin olive oil

0.5 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Garlic powder

0.5 whole Lemon

1 tsp Fresh parsley

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large sheet pan with parchment paper for easy cleanup.

  • 2

    Place the broccoli florets on one side of the pan, drizzle with olive oil, and sprinkle with half of the sea salt and garlic powder.

  • 3

    Place the salmon fillet on the other side of the pan and season with the remaining salt, garlic powder, and black pepper.

  • 4

    Slice half of the lemon into thin rounds and layer them over the top of the salmon fillet.

  • 5

    Bake for 12 to 15 minutes, or until the salmon is opaque and flakes easily with a fork and the broccoli is tender with lightly charred edges.

  • 6

    Garnish with freshly chopped parsley and a final squeeze of juice from the remaining lemon before serving.