Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 17g Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 2 tablespoons Sliced Almonds; 1/4 teaspoon Ground Cinnamon

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt swirled with vanilla protein and fresh berries, topped with toasted almond slivers for a satisfying crunch.

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NUTRITION

Protein

42.3g

Fat

9.2g

Carbs

30.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

17g Vanilla Whey Protein Isolate

1 cup Mixed Berries

2 tablespoons Sliced Almonds

1/4 teaspoon Ground Cinnamon

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PREPARATION

1
In a small bowl, whisk together the non-fat Greek yogurt and vanilla protein powder until completely smooth and creamy.
2
Toast the sliced almonds in a dry pan over medium heat for 2-3 minutes until they are fragrant and golden brown.
3
Wash and pat dry the mixed berries, slicing any large strawberries into bite-sized pieces.
4
Layer half of the protein-yogurt mixture into a glass or jar, followed by half of the berries.
5
Repeat the layers with the remaining yogurt and berries.
6
Finish by sprinkling the toasted almonds and a dash of cinnamon over the top.