NUTRITION

SERVINGS

INGREDIENTS

11 oz Chicken wings

1 tsp Avocado oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Garlic powder

0.5 tsp Smoked paprika

1 tbsp Honey

1 tbsp Tomato paste

1 tsp Apple cider vinegar

0.13 tsp Cayenne pepper

1 cup Celery sticks

PREPARATION

• 1

  Preheat your oven to 425°F (220°C) and place a wire rack over a large baking sheet to ensure maximum crispiness.

• 2

  Pat the chicken wings thoroughly dry with paper towels to remove excess moisture.

• 3

  In a large bowl, toss the wings with avocado oil, sea salt, black pepper, garlic powder, and smoked paprika until evenly coated.

• 4

  Arrange the wings in a single layer on the wire rack and bake for 35 to 40 minutes, turning halfway through, until the skin is golden and crispy.

• 5

  While the wings bake, whisk together the honey, tomato paste, apple cider vinegar, and cayenne pepper in a small saucepan over low heat until smooth and slightly thickened.

• 6

  Once the wings are finished, transfer them to a clean bowl and pour the warm sauce over them, tossing well to coat every wing.

• 7

  Serve immediately alongside fresh celery sticks for a cool, crunchy contrast.