Name: 15-Minute Ground Turkey and Vegetable Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6.25 oz Ground turkey; 1 cup Red bell pepper; 1 cup Zucchini; 0.5 cup Yellow onion; 0.5 tsp Garlic powder; 0.5 tsp Onion powder; 0.5 tsp Smoked paprika; 0.5 tsp Sea salt; 0.25 tsp Black pepper; 1 tbsp Fresh parsley

15-Minute Ground Turkey and Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

15-Minute Ground Turkey and Vegetable Skillet

Sautéed ground turkey and crisp garden vegetables seasoned with smoky spices for a vibrant, high-protein meal that is ready in minutes.

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NUTRITION

Protein

42.2g

Fat

18.2g

Carbs

22.9g

SERVINGS

1 serving

INGREDIENTS

6.25 oz Ground turkey

1 cup Red bell pepper

1 cup Zucchini

0.5 cup Yellow onion

0.5 tsp Garlic powder

0.5 tsp Onion powder

0.5 tsp Smoked paprika

0.5 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh parsley

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PREPARATION

1
Heat a large non-stick skillet over medium-high heat.
2
Add the ground turkey, breaking it up with a spatula until browned and cooked through.
3
Add the diced onion, bell pepper, and zucchini to the skillet with the turkey.
4
Season with garlic powder, onion powder, smoked paprika, sea salt, and black pepper.
5
Sauté for 5-7 minutes until the vegetables are tender-crisp and the flavors are well combined.
6
Remove from heat and garnish with fresh parsley before serving.