Name: Lemon-Dill Baked Salmon with Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Salmon fillet; 10 spears Asparagus; 1 tsp Olive oil; 1 tbsp Fresh dill; 0.5 whole Lemon; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Garlic powder

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lemon-Dill Baked Salmon with Asparagus

Salmon fillet oven-roasted with a zesty lemon-dill rub, served alongside crisp-tender asparagus for a bright and refreshing meal.

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NUTRITION

Protein

44.9g

Fat

28.1g

Carbs

10.7g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

10 spears Asparagus

1 tsp Olive oil

1 tbsp Fresh dill

0.5 whole Lemon

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

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PREPARATION

1
Preheat your oven to 400°F and line a large baking sheet with parchment paper for easy cleanup.
2
Pat the salmon fillet dry with a paper towel and place it on one side of the baking sheet.
3
Snap the woody ends off the asparagus spears and arrange them in a single layer on the other side of the sheet.
4
Drizzle the olive oil over both the salmon and the asparagus, then season everything evenly with sea salt, black pepper, and garlic powder.
5
Sprinkle the freshly chopped dill over the salmon and top with thin slices of lemon, squeezing any remaining juice over the asparagus.
6
Bake for 12 to 15 minutes until the salmon is opaque and flakes easily with a fork while the asparagus remains vibrant.