Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.5 cup Fresh Mixed Berries; 1 tablespoon Shelled Hemp Seeds; 1 tablespoon Slivered Almonds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Whisked Greek yogurt and vanilla protein layered with juicy mixed berries and finished with toasted almonds.

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NUTRITION

Protein

42.8g

Fat

9.8g

Carbs

21.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Fresh Mixed Berries

1 tablespoon Shelled Hemp Seeds

1 tablespoon Slivered Almonds

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PREPARATION

1
In a small mixing bowl, combine the Greek yogurt and vanilla protein powder, whisking until the texture is completely smooth and the powder is fully incorporated.
2
Prepare the mixed berries by rinsing them under cold water and patting them dry, slicing any larger strawberries into bite-sized pieces.
3
In a parfait glass or mason jar, spoon half of the protein yogurt mixture into the bottom to create the first layer.
4
Add a layer using half of the fresh mixed berries over the yogurt.
5
Repeat the process by adding the remaining yogurt mixture and topping it with the rest of the berries.
6
Garnish the top with the hemp hearts and slivered almonds for a satisfyingly toasted crunch.