Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8.5 oz Chicken Breast; 0.75 cup cooked Quinoa; 1.5 cups Broccoli florets; 1 tbsp Extra Virgin Olive Oil; 1 tbsp Lemon Juice; 1 tsp Garlic Powder; 0.5 tsp Sea Salt; 0.5 tsp Black Pepper

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Grilled chicken breast and roasted broccoli served over quinoa with a squeeze of zesty lemon.

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NUTRITION

Protein

66.4g

Fat

23.5g

Carbs

41.6g

SERVINGS

1 serving

INGREDIENTS

8.5 oz Chicken Breast

0.75 cup cooked Quinoa

1.5 cups Broccoli florets

1 tbsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 tsp Garlic Powder

0.5 tsp Sea Salt

0.5 tsp Black Pepper

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PREPARATION

1
Preheat oven to 400 degrees Fahrenheit.
2
Toss broccoli florets with half of the olive oil and a pinch of salt and pepper on a baking sheet.
3
Roast broccoli for 15 to 20 minutes until the edges are slightly charred.
4
Season the chicken breast with garlic powder, salt, and pepper.
5
Grill the chicken over medium-high heat for 6 to 8 minutes per side until fully cooked.
6
Warm the pre-cooked quinoa in a small pan or microwave.
7
Slice the chicken and serve over the quinoa and roasted broccoli.
8
Drizzle with the remaining olive oil and fresh lemon juice before serving.