Name: Egg White and Turkey Sausage Scramble with Greek Yogurt and Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Liquid Egg Whites; 4 ounces Turkey Sausage; 0.75 cup Plain 2% Greek Yogurt; 1 cup Mixed Berries; 1 tablespoon Extra Virgin Olive Oil; 2 cups Fresh Baby Spinach

Egg White and Turkey Sausage Scramble with Greek Yogurt and Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Greek Yogurt and Berries

Pan-scrambled egg whites and lean turkey sausage tossed with fresh spinach, served with creamy Greek yogurt and sweet berries for a savory and satisfyingly crisp bite.

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NUTRITION

Protein

57.5g

Fat

30.7g

Carbs

29.8g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Liquid Egg Whites

4 ounces Turkey Sausage

0.75 cup Plain 2% Greek Yogurt

1 cup Mixed Berries

1 tablespoon Extra Virgin Olive Oil

2 cups Fresh Baby Spinach

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PREPARATION

1
Heat the olive oil in a large non-stick skillet over medium-high heat.
2
Add the turkey sausage to the pan and cook until browned and slightly crisp.
3
Toss in the baby spinach and sauté for 1-2 minutes until just wilted.
4
Lower the heat to medium and pour in the liquid egg whites.
5
Gently stir the eggs until they are fully set and cooked through.
6
Transfer the scramble to a plate and serve immediately alongside the Greek yogurt topped with fresh berries.