Chicken Thigh Pasta with Sun-Dried Tomato Coconut Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chicken Thigh Pasta with Sun-Dried Tomato Coconut Sauce

YOUR SOLIN GENERATED RECIPE

Chicken Thigh Pasta with Sun-Dried Tomato Coconut Sauce

Sautéed chicken thighs and chickpea pasta are tossed in a velvety sun-dried tomato coconut sauce that provides a savory, satisfying finish.

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NUTRITION

507kcal
Protein
47.1g
Fat
26.6g
Carbs
25.3g

SERVINGS

1 serving

INGREDIENTS

7 oz boneless skinless chicken thighs

1 oz chickpea penne

1 tbsp light coconut milk

2 tbsp sun-dried tomatoes

1 cup fresh baby spinach

0.5 tsp olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp garlic powder

0.5 tsp dried oregano

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PREPARATION

  • 1

    Cook the chickpea penne in boiling water according to package directions, then drain and set aside.

  • 2

    Slice the chicken thighs into bite-sized pieces and season with sea salt, black pepper, garlic powder, and dried oregano.

  • 3

    Heat the olive oil in a large skillet over medium-high heat and sear the chicken until golden brown and cooked through.

  • 4

    Lower the heat and stir in the sun-dried tomatoes and light coconut milk, scraping the bottom of the pan to release the flavor.

  • 5

    Add the fresh baby spinach to the skillet and toss until the leaves are just wilted.

  • 6

    Fold the cooked pasta into the sauce until every piece is coated and serve immediately.

Chicken Thigh Pasta with Sun-Dried Tomato Coconut Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chicken Thigh Pasta with Sun-Dried Tomato Coconut Sauce

YOUR SOLIN GENERATED RECIPE

Chicken Thigh Pasta with Sun-Dried Tomato Coconut Sauce

Sautéed chicken thighs and chickpea pasta are tossed in a velvety sun-dried tomato coconut sauce that provides a savory, satisfying finish.

NUTRITION

507kcal
Protein
47.1g
Fat
26.6g
Carbs
25.3g

SERVINGS

1 serving

INGREDIENTS

7 oz boneless skinless chicken thighs

1 oz chickpea penne

1 tbsp light coconut milk

2 tbsp sun-dried tomatoes

1 cup fresh baby spinach

0.5 tsp olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp garlic powder

0.5 tsp dried oregano

PREPARATION

  • 1

    Cook the chickpea penne in boiling water according to package directions, then drain and set aside.

  • 2

    Slice the chicken thighs into bite-sized pieces and season with sea salt, black pepper, garlic powder, and dried oregano.

  • 3

    Heat the olive oil in a large skillet over medium-high heat and sear the chicken until golden brown and cooked through.

  • 4

    Lower the heat and stir in the sun-dried tomatoes and light coconut milk, scraping the bottom of the pan to release the flavor.

  • 5

    Add the fresh baby spinach to the skillet and toss until the leaves are just wilted.

  • 6

    Fold the cooked pasta into the sauce until every piece is coated and serve immediately.