Name: Chocolate Whey Protein Ice Cream
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups fat-free cottage cheese; 1 scoop chocolate whey protein powder; 1 tbsp unsweetened cocoa powder; 1 tbsp monk fruit sweetener; 0.5 tsp vanilla extract; 0.5 cup ice cubes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chocolate Whey Protein Ice Cream

Blended fat-free cottage cheese and chocolate whey protein create a frosty, decadent treat with a rich cocoa finish.

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NUTRITION

Protein

71g

Fat

3.4g

Carbs

39.9g

SERVINGS

1 serving

INGREDIENTS

1.5 cups fat-free cottage cheese

1 scoop chocolate whey protein powder

1 tbsp unsweetened cocoa powder

1 tbsp monk fruit sweetener

0.5 tsp vanilla extract

0.5 cup ice cubes

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PREPARATION

1
Combine the cottage cheese, chocolate whey protein, cocoa powder, monk fruit sweetener, and vanilla extract in a high-speed blender.
2
Blend on high for 60 seconds until the mixture is perfectly smooth and no curds remain.
3
Add the ice cubes and blend again until the mixture becomes thick and frosty like soft-serve ice cream.
4
Transfer the contents to a freezer-safe container and chill for 15 minutes to enhance the firm texture.
5
Scoop the chilled mixture into a bowl and serve immediately while cold and refreshing.