Savory Ground Beef and Rice Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Beef and Rice Skillet

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Rice Skillet

Sautéed lean ground beef and aromatic vegetables tossed with fluffy white rice for a savory, nutrient-dense meal that is incredibly satisfying.

Try 7 days free, then $12.99 / mo.

NUTRITION

577kcal
Protein
47.3g
Fat
25.0g
Carbs
40.7g

SERVINGS

1 serving

INGREDIENTS

7 oz 93% lean ground beef

0.5 cup cooked white rice

0.5 cup diced bell pepper

0.5 cup diced yellow onion

1 clove minced garlic

0.5 tsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp smoked paprika

1 tbsp chopped fresh parsley

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat the extra virgin olive oil in a large skillet over medium-high heat.

  • 2

    Add the diced yellow onion and diced bell pepper to the skillet, sautéing until the vegetables are tender and fragrant.

  • 3

    Add the lean ground beef, breaking it apart with a wooden spoon, and cook until it is fully browned and cooked through.

  • 4

    Stir in the minced garlic, sea salt, black pepper, and smoked paprika, cooking for one minute until the spices are aromatic.

  • 5

    Fold in the cooked white rice and toss everything together until the rice is heated through and well combined with the beef and vegetables.

  • 6

    Remove the skillet from the heat and garnish with chopped fresh parsley before serving warm.

Savory Ground Beef and Rice Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Beef and Rice Skillet

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Rice Skillet

Sautéed lean ground beef and aromatic vegetables tossed with fluffy white rice for a savory, nutrient-dense meal that is incredibly satisfying.

NUTRITION

577kcal
Protein
47.3g
Fat
25.0g
Carbs
40.7g

SERVINGS

1 serving

INGREDIENTS

7 oz 93% lean ground beef

0.5 cup cooked white rice

0.5 cup diced bell pepper

0.5 cup diced yellow onion

1 clove minced garlic

0.5 tsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp smoked paprika

1 tbsp chopped fresh parsley

PREPARATION

  • 1

    Heat the extra virgin olive oil in a large skillet over medium-high heat.

  • 2

    Add the diced yellow onion and diced bell pepper to the skillet, sautéing until the vegetables are tender and fragrant.

  • 3

    Add the lean ground beef, breaking it apart with a wooden spoon, and cook until it is fully browned and cooked through.

  • 4

    Stir in the minced garlic, sea salt, black pepper, and smoked paprika, cooking for one minute until the spices are aromatic.

  • 5

    Fold in the cooked white rice and toss everything together until the rice is heated through and well combined with the beef and vegetables.

  • 6

    Remove the skillet from the heat and garnish with chopped fresh parsley before serving warm.