Name: Clean Buffalo Chicken Dip with Fresh Veggie Dippers
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz cooked shredded chicken breast; 2 oz Neufchatel cream cheese; 0.25 cup plain nonfat Greek yogurt; 2 tbsp buffalo hot sauce; 0.25 tsp garlic powder; 0.25 tsp onion powder; 2 cup celery sticks; 1 cup carrot sticks; 1 tbsp sliced green onions

Clean Buffalo Chicken Dip with Fresh Veggie Dippers

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Clean Buffalo Chicken Dip with Fresh Veggie Dippers

Shredded chicken breast baked in a creamy, spicy buffalo sauce and served with crisp, refreshing vegetable dippers for a satisfying crunch.

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NUTRITION

Protein

57.3g

Fat

17.9g

Carbs

29.1g

SERVINGS

1 serving

INGREDIENTS

5 oz cooked shredded chicken breast

2 oz Neufchatel cream cheese

0.25 cup plain nonfat Greek yogurt

2 tbsp buffalo hot sauce

0.25 tsp garlic powder

0.25 tsp onion powder

2 cup celery sticks

1 cup carrot sticks

1 tbsp sliced green onions

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PREPARATION

1
Preheat your oven to 350°F (175°C).
2
In a medium-sized mixing bowl, stir together the softened Neufchatel cream cheese, Greek yogurt, buffalo hot sauce, garlic powder, and onion powder until the mixture is smooth and well combined.
3
Gently fold the cooked shredded chicken breast into the creamy buffalo mixture until every piece of chicken is thoroughly coated.
4
Transfer the chicken mixture into a small oven-safe baking dish, spreading it out into an even layer.
5
Bake for 15 to 20 minutes, or until the dip is heated through and bubbling around the edges.
6
Remove the dish from the oven and let it sit for 2 minutes, then garnish with the sliced green onions.
7
Serve the warm buffalo chicken dip immediately with the fresh celery and carrot sticks for dipping.