YOUR SOLIN GENERATED RECIPE
Savory Chicken and Vegetable Fried Rice
Sautéed chicken and crisp vegetables tossed with chilled jasmine rice and a savory tamari glaze for a satisfying, protein-packed meal.
INGREDIENTS
4.5 oz chicken breast
0.25 cup jasmine rice
1 large egg
0.5 cup peas and carrots
0.25 tsp avocado oil
0.25 tsp toasted sesame oil
1 tbsp tamari
1 tsp fresh ginger
1 clove garlic
0.25 tsp sea salt
0.25 tsp black pepper
2 tbsp green onions
PREPARATION
Heat the avocado oil in a large skillet or wok over medium-high heat.
Add the diced chicken breast to the pan and season with sea salt and black pepper, cooking until golden brown and fully cooked through.
Remove the chicken from the pan and set it aside on a plate.
In the same pan, add the toasted sesame oil along with the minced ginger and garlic, sautéing for about 30 seconds until fragrant.
Toss in the frozen peas and carrots and cook for 2 to 3 minutes until they are tender and bright.
Push the vegetables to the outer edges of the pan and pour the whisked egg into the center, scrambling it until just set.
Add the chilled jasmine rice and the cooked chicken back into the pan, using a spatula to break up any clumps of rice.
Drizzle the tamari over the mixture and toss everything together for 2 minutes until the rice is heated through and slightly crispy.
Garnish the dish with sliced green onions and serve immediately.