Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 0.75 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 1 tbsp Extra Virgin Olive Oil; 1 clove Garlic; 1 tbsp Lemon Juice

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Grilled chicken breast and roasted broccoli served over fluffy quinoa with a touch of smoky char.

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NUTRITION

Protein

36.2g

Fat

19.6g

Carbs

41g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

0.75 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 tbsp Extra Virgin Olive Oil

1 clove Garlic

1 tbsp Lemon Juice

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PREPARATION

1
Preheat oven to 400°F
2
Toss broccoli florets with half the olive oil, salt, and pepper on a baking sheet
3
Roast for 15-20 minutes until the edges are crispy and tender
4
Season the chicken breast with minced garlic, salt, pepper, and a splash of lemon juice
5
Grill the chicken over medium-high heat for 6-7 minutes per side until fully cooked
6
Fluff the pre-cooked quinoa and toss with the remaining olive oil and lemon juice
7
Plate the grilled chicken over the quinoa with the roasted broccoli on the side