Name: Sweet & Sticky Honey Wings
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.25 oz chicken wings; 0.25 tbsp honey; 1 tbsp tamari; 0.25 tsp toasted sesame oil; 0.5 tsp garlic powder; 0.25 tsp ground ginger; 1 tsp sesame seeds; 1 tbsp sliced green onions; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Sweet & Sticky Honey Wings

Oven-roasted chicken wings tossed in a glossy honey-tamari glaze and finished with a sprinkle of toasted sesame seeds for a satisfying crunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

47.1g

Fat

29.8g

Carbs

8.0g

SERVINGS

1 serving

INGREDIENTS

5.25 oz chicken wings

0.25 tbsp honey

1 tbsp tamari

0.25 tsp toasted sesame oil

0.5 tsp garlic powder

0.25 tsp ground ginger

1 tsp sesame seeds

1 tbsp sliced green onions

0.25 tsp sea salt

0.25 tsp black pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat oven to 400°F and line a baking sheet with a wire rack for maximum crispiness.
2
Pat wings dry with a paper towel and season with sea salt, black pepper, and garlic powder.
3
Roast wings for 35-40 minutes, flipping halfway through, until the skin is golden and crispy.
4
In a small saucepan over low heat, whisk together the honey, tamari, toasted sesame oil, and ground ginger until warmed.
5
Transfer the hot wings to a large bowl and pour the glaze over them, tossing until every wing is thoroughly coated and sticky.
6
Garnish with toasted sesame seeds and sliced green onions before serving immediately.