Name: Creamy Cinnamon Rice Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.25 cup Cream of rice cereal; 1 cup Unsweetened almond milk; 0.5 cup Liquid egg whites; 1 scoop Vanilla whey protein powder; 1 tbsp Almond butter; 0.5 tsp Ground cinnamon; 0.25 tsp Sea salt; 0.5 tsp Vanilla extract

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Cinnamon Rice Pudding

Cream of rice whisked into a velvety porridge with egg whites and vanilla protein, finished with a warm dusting of cinnamon and a dollop of creamy almond butter.

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NUTRITION

Protein

46.3g

Fat

11.8g

Carbs

43.6g

SERVINGS

1 serving

INGREDIENTS

0.25 cup Cream of rice cereal

1 cup Unsweetened almond milk

0.5 cup Liquid egg whites

1 scoop Vanilla whey protein powder

1 tbsp Almond butter

0.5 tsp Ground cinnamon

0.25 tsp Sea salt

0.5 tsp Vanilla extract

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PREPARATION

1
In a small saucepan, combine the cream of rice, almond milk, and sea salt over medium heat.
2
Whisk continuously for 2-3 minutes as the mixture begins to thicken and bubble.
3
Lower the heat to medium-low and slowly pour in the liquid egg whites while whisking vigorously to prevent scrambling.
4
Continue to cook for another 2 minutes until the texture is thick and fluffy.
5
Remove from heat and stir in the vanilla protein powder, vanilla extract, and ground cinnamon until smooth.
6
Transfer to a bowl and top with the almond butter before serving warm.