Lemon Herb Grilled Salmon with Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Grilled Salmon with Asparagus

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Salmon with Asparagus

Grilled salmon fillets seasoned with a zesty lemon-herb rub and served alongside charred, snap-crisp asparagus spears for a vibrant, nutrient-dense meal.

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NUTRITION

368kcal
Protein
43.6g
Fat
18.2g
Carbs
9.3g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus

0.5 tbsp Extra virgin olive oil

1 tsp Dried oregano

0.5 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh lemon juice

1 tsp Lemon zest

1 tbsp Fresh parsley

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PREPARATION

  • 1

    Preheat grill or grill pan to medium-high heat.

  • 2

    In a small bowl, whisk together olive oil, lemon juice, lemon zest, oregano, garlic powder, salt, and pepper.

  • 3

    Brush the salmon fillet and trimmed asparagus with the herb mixture until evenly coated.

  • 4

    Place the salmon on the grill skin-side down and cook for 4-5 minutes.

  • 5

    Add asparagus to the grill alongside the salmon.

  • 6

    Flip the salmon carefully and grill for another 3-4 minutes until opaque and flaky, while turning asparagus occasionally until tender-crisp with light char marks.

  • 7

    Remove from heat and garnish with fresh chopped parsley before serving.

Lemon Herb Grilled Salmon with Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Grilled Salmon with Asparagus

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Salmon with Asparagus

Grilled salmon fillets seasoned with a zesty lemon-herb rub and served alongside charred, snap-crisp asparagus spears for a vibrant, nutrient-dense meal.

NUTRITION

368kcal
Protein
43.6g
Fat
18.2g
Carbs
9.3g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus

0.5 tbsp Extra virgin olive oil

1 tsp Dried oregano

0.5 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh lemon juice

1 tsp Lemon zest

1 tbsp Fresh parsley

PREPARATION

  • 1

    Preheat grill or grill pan to medium-high heat.

  • 2

    In a small bowl, whisk together olive oil, lemon juice, lemon zest, oregano, garlic powder, salt, and pepper.

  • 3

    Brush the salmon fillet and trimmed asparagus with the herb mixture until evenly coated.

  • 4

    Place the salmon on the grill skin-side down and cook for 4-5 minutes.

  • 5

    Add asparagus to the grill alongside the salmon.

  • 6

    Flip the salmon carefully and grill for another 3-4 minutes until opaque and flaky, while turning asparagus occasionally until tender-crisp with light char marks.

  • 7

    Remove from heat and garnish with fresh chopped parsley before serving.