YOUR SOLIN GENERATED RECIPE
Blueberry Banana Protein Pancakes
Fluffy oat-based pancakes griddled with sweet banana and bursting blueberries, finished with a sprinkle of rich dark chocolate chips for a decadent morning treat.
INGREDIENTS
0.5 cup Rolled oats
0.5 cup Non-fat Greek yogurt
0.25 cup Liquid egg whites
0.75 scoop Vanilla protein powder
0.5 medium Banana
0.25 cup Fresh blueberries
1 tbsp Dark chocolate chips
0.5 tsp Baking powder
0.25 tsp Ground cinnamon
1 tsp Coconut oil
PREPARATION
Place the rolled oats into a high-speed blender and pulse until they are ground into a fine, flour-like consistency.
Add the banana, Greek yogurt, egg whites, protein powder, baking powder, and cinnamon to the blender; blend on medium speed until the batter is completely smooth.
Pour the batter into a mixing bowl and gently fold in the fresh blueberries and dark chocolate chips with a spatula.
Warm a large non-stick skillet over medium-low heat and lightly coat the surface with the coconut oil.
Scoop 1/4 cup of batter per pancake onto the pan, allowing space between them, and cook until small bubbles begin to form on the surface.
Carefully flip each pancake and cook for an additional 1 to 2 minutes until they are golden brown and cooked through the center.