Name: Silky Egg White Scramble with Smoked Salmon and Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Liquid Egg Whites; 1.5 ounces Smoked Salmon; 2 cups Baby Spinach; 1 teaspoon Extra Virgin Olive Oil; 1/2 medium Avocado; 1 slice Sprouted Grain Bread

Silky Egg White Scramble with Smoked Salmon and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Egg White Scramble with Smoked Salmon and Spinach

Fluffy egg whites scrambled with fresh baby spinach and topped with wild-caught smoked salmon, served alongside a slice of toasted sprouted bread and creamy avocado.

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NUTRITION

Protein

34.3g

Fat

18.3g

Carbs

24.9g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

1.5 ounces Smoked Salmon

2 cups Baby Spinach

1 teaspoon Extra Virgin Olive Oil

1/2 medium Avocado

1 slice Sprouted Grain Bread

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PREPARATION

1
Heat the extra virgin olive oil in a non-stick skillet over medium-low heat.
2
Add the baby spinach to the pan and sauté for 1-2 minutes until just wilted.
3
Pour the egg whites into the skillet with the spinach.
4
Cook the eggs slowly, stirring frequently with a silicone spatula to keep the curds small and the texture silky.
5
Once the egg whites are just set but still moist, remove the skillet from the heat.
6
Gently fold in the smoked salmon pieces so they warm through without overcooking.
7
Toast the sprouted grain bread until golden and crisp.
8
Slice the avocado and place it on top of the toast, then serve alongside the egg white scramble.