Name: Egg White and Turkey Sausage Scramble with Sautéed Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/2 cup Egg Whites; 2 links Turkey Sausage; 2 cups Fresh Spinach; 2 tsp Olive Oil; 1 slice Sprouted Grain Bread; 1/4 Avocado

Egg White and Turkey Sausage Scramble with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Sautéed Spinach

Sautéed turkey sausage and spinach scrambled with fluffy egg whites, served with toasted sprouted bread and sliced creamy avocado.

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NUTRITION

Protein

33.4g

Fat

21.9g

Carbs

22.2g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Egg Whites

2 links Turkey Sausage

2 cups Fresh Spinach

2 tsp Olive Oil

1 slice Sprouted Grain Bread

1/4 Avocado

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PREPARATION

1
Heat the olive oil in a non-stick skillet over medium heat.
2
Slice the turkey sausage into rounds and brown them in the skillet until golden.
3
Add the fresh spinach to the pan and sauté until just wilted.
4
Pour in the egg whites and scramble gently with the sausage and spinach until the eggs are fully set.
5
Toast the sprouted grain bread until crisp.
6
Top the toast with sliced avocado and serve alongside the hot scramble.