Name: Herb-Crusted Salmon with Roasted Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz salmon fillet; 1 cup asparagus; 0.5 tbsp olive oil; 1 tbsp almond meal; 1 tbsp dijon mustard; 0.5 tsp dried parsley; 0.5 tsp dried dill; 0.25 tsp garlic powder; 0.25 tsp sea salt; 0.25 tsp black pepper

Herb-Crusted Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Salmon with Roasted Asparagus

Oven-roasted salmon fillet topped with a savory almond and herb crust, served alongside tender asparagus spears for a crisp and satisfying finish.

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NUTRITION

Protein

40.5g

Fat

34.6g

Carbs

9.4g

SERVINGS

1 serving

INGREDIENTS

6 oz salmon fillet

1 cup asparagus

0.5 tbsp olive oil

1 tbsp almond meal

1 tbsp dijon mustard

0.5 tsp dried parsley

0.5 tsp dried dill

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Preheat your oven to 400°F and line a large baking sheet with parchment paper.
2
Trim the woody ends off the asparagus and spread the spears across one side of the baking sheet.
3
Drizzle the asparagus with olive oil and sprinkle with a small pinch of the sea salt and black pepper.
4
Pat the salmon fillet dry with a paper towel and place it on the other side of the baking sheet.
5
Spread the Dijon mustard in an even layer over the top surface of the salmon.
6
In a small bowl, combine the almond meal, dried parsley, dried dill, garlic powder, and the remaining salt and pepper.
7
Press the herb and almond mixture firmly onto the mustard-coated salmon to create a solid crust.
8
Bake for 12 to 15 minutes, or until the salmon flakes easily with a fork and the asparagus is tender and slightly browned.