YOUR SOLIN GENERATED RECIPE
Seared Salmon with Garlic Green Beans and Mashed Sweet Potato
Pan-seared salmon fillet served over fluffy mashed sweet potatoes and crisp-tender garlic green beans, finished with a bright squeeze of zesty lemon.
INGREDIENTS
7 ounces Wild-Caught Salmon Fillet
150 grams Sweet Potato
125 grams Fresh Green Beans
1 teaspoon Extra Virgin Olive Oil
2 cloves Garlic, minced
PREPARATION
Peel and cube the sweet potato, then boil in a pot of water until fork-tender.
Drain the potatoes and mash until smooth, seasoning with a pinch of sea salt and a splash of cooking water if needed.
Pat the salmon fillet dry with a paper towel and season both sides with sea salt and black pepper.
Heat half of the olive oil in a non-stick skillet over medium-high heat and sear the salmon for about four to five minutes per side until golden.
Remove the salmon from the pan and set aside to rest.
Add the remaining oil to the same skillet along with the green beans and minced garlic, sautéing for five minutes until crisp-tender.
Plate the salmon over the mashed sweet potatoes with the garlic green beans on the side, finishing with a fresh squeeze of lemon juice.