Name: Creamy Greek Yogurt Bowl with Mixed Berries and Hemp Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 275g Non-fat Plain Greek Yogurt; 1.5 tbsp Shelled Hemp Seeds; 1 cup Mixed Berries; 1 tbsp Sliced Almonds; 1 tsp Honey; 1/2 tsp Vanilla Extract

Creamy Greek Yogurt Bowl with Mixed Berries and Hemp Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Bowl with Mixed Berries and Hemp Seeds

Thick Greek yogurt swirled with vanilla and topped with fresh mixed berries and hemp seeds, finished with a crunch of toasted almonds.

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NUTRITION

Protein

34.7g

Fat

12.3g

Carbs

38.2g

SERVINGS

1 serving

INGREDIENTS

275g Non-fat Plain Greek Yogurt

1.5 tbsp Shelled Hemp Seeds

1 cup Mixed Berries

1 tbsp Sliced Almonds

1 tsp Honey

1/2 tsp Vanilla Extract

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PREPARATION

1
Spoon the non-fat Greek yogurt into a medium serving bowl.
2
Stir in the vanilla extract and a pinch of cinnamon if desired until the yogurt is smooth and fragrant.
3
Wash and pat the mixed berries dry, then arrange them over the top of the yogurt.
4
Sprinkle the shelled hemp seeds and sliced almonds evenly over the berries for added texture.
5
Finish by drizzling the honey over the entire bowl for a touch of natural sweetness.