Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.4 scoop Whey Protein Isolate; 0.5 cup Mixed Berries; 2 tbsp Sliced Almonds; 1 tbsp Hemp Hearts

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Whisked Greek yogurt and vanilla protein layered with fresh mixed berries and topped with toasted almond slices for a satisfying, crunchy finish.

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NUTRITION

Protein

41g

Fat

14.3g

Carbs

23.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.4 scoop Whey Protein Isolate

0.5 cup Mixed Berries

2 tbsp Sliced Almonds

1 tbsp Hemp Hearts

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PREPARATION

1
Whisk the Greek yogurt and protein powder together in a bowl until the texture is light and smooth.
2
In a small dry skillet over medium heat, lightly toast the almond slices for two minutes until fragrant.
3
Place half of the yogurt mixture into a serving glass or jar.
4
Top with half of the mixed berries and all of the hemp hearts.
5
Layer the remaining yogurt mixture on top.
6
Finish the parfait with the rest of the mixed berries and the toasted almonds.