Egg White Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Sausage

Sautéed turkey sausage and spinach scrambled with fluffy egg whites, served with fresh avocado and toasted sprouted grain bread.

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NUTRITION

385kcal
Protein
35.4g
Fat
17.1g
Carbs
22.6g

SERVINGS

1 serving

INGREDIENTS

0.64 cup Egg Whites

2 links Turkey Sausage

2 cups Fresh Spinach

1 slice Sprouted Grain Bread

0.25 medium Avocado

1 tsp Olive Oil

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Slice the turkey sausage into rounds and sauté until lightly browned.

  • 3

    Toss in the fresh spinach and cook until just wilted.

  • 4

    Pour the egg whites into the skillet and scramble gently until set and fluffy.

  • 5

    Toast the sprouted grain bread until golden.

  • 6

    Plate the scramble with the toast and top with fresh avocado slices.

Egg White Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Sausage

Sautéed turkey sausage and spinach scrambled with fluffy egg whites, served with fresh avocado and toasted sprouted grain bread.

NUTRITION

385kcal
Protein
35.4g
Fat
17.1g
Carbs
22.6g

SERVINGS

1 serving

INGREDIENTS

0.64 cup Egg Whites

2 links Turkey Sausage

2 cups Fresh Spinach

1 slice Sprouted Grain Bread

0.25 medium Avocado

1 tsp Olive Oil

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Slice the turkey sausage into rounds and sauté until lightly browned.

  • 3

    Toss in the fresh spinach and cook until just wilted.

  • 4

    Pour the egg whites into the skillet and scramble gently until set and fluffy.

  • 5

    Toast the sprouted grain bread until golden.

  • 6

    Plate the scramble with the toast and top with fresh avocado slices.