Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.5 cup Mixed Berries; 1 tablespoon Chia Seeds; 1 tablespoon Hemp Hearts

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Greek yogurt and vanilla protein whipped into a velvety mousse, topped with juicy mixed berries and a sprinkle of nutty hemp hearts.

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NUTRITION

Protein

41.5g

Fat

9.3g

Carbs

24g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

1 tablespoon Chia Seeds

1 tablespoon Hemp Hearts

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PREPARATION

1
In a medium bowl, combine the Greek yogurt and vanilla protein powder.
2
Whisk vigorously for two minutes until the mixture becomes light and airy.
3
Gently fold in the chia seeds and let sit for five minutes to thicken.
4
Top with the mixed berries and hemp hearts before serving.