YOUR SOLIN GENERATED RECIPE
Buffalo Ranch Chicken Wrap
Sautéed chicken breast tossed in zesty buffalo sauce and wrapped in a soft tortilla with a cool, creamy Greek yogurt ranch and crisp greens.
INGREDIENTS
5 oz Chicken breast
1 medium Whole wheat tortilla
0.25 cup Nonfat Greek yogurt
1 tbsp Buffalo sauce
0.25 tsp Garlic powder
0.25 tsp Onion powder
0.25 tsp Dried dill
0.25 whole Avocado
0.5 cup Shredded romaine lettuce
0.25 cup Diced tomato
1 tsp Olive oil
0.13 tsp Sea salt
0.13 tsp Black pepper
PREPARATION
Dice the chicken breast into small, uniform pieces and season with sea salt and black pepper.
Heat the olive oil in a skillet over medium-high heat and sauté the chicken until it is golden brown and cooked through.
In a small mixing bowl, whisk together the Greek yogurt, garlic powder, onion powder, and dried dill to create a clean-eating ranch dressing.
Transfer the cooked chicken to a bowl and toss with the buffalo sauce until every piece is thoroughly coated.
Lay the whole wheat tortilla flat on a clean surface and spread the Greek yogurt ranch across the center.
Layer the shredded romaine lettuce, diced tomatoes, and sliced avocado on top of the ranch.
Add the buffalo chicken over the vegetables, then fold in the sides of the tortilla and roll it up tightly.
Slice the wrap diagonally and serve immediately while the chicken is still warm.