Name: Ahi Tuna Poke Bowl with Macadamia Nuts
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Ahi tuna; 0.5 cup Cooked brown rice; 0.5 oz Macadamia nuts; 0.25 cup Shelled edamame; 0.25 cup Cucumber; 2 tbsp Green onion; 1 tbsp Tamari; 1 tsp Toasted sesame oil; 0.5 tsp Fresh ginger; 0.25 tsp Black sesame seeds; 1 tsp Rice vinegar; 0.25 cup Radish

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ahi Tuna Poke Bowl with Macadamia Nuts

Fresh cubes of ahi tuna marinated in a savory ginger-tamari sauce, served over warm brown rice with buttery macadamia nuts and crisp vegetables.

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NUTRITION

Protein

53.3g

Fat

20.8g

Carbs

35.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Ahi tuna

0.5 cup Cooked brown rice

0.5 oz Macadamia nuts

0.25 cup Shelled edamame

0.25 cup Cucumber

2 tbsp Green onion

1 tbsp Tamari

1 tsp Toasted sesame oil

0.5 tsp Fresh ginger

0.25 tsp Black sesame seeds

1 tsp Rice vinegar

0.25 cup Radish

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PREPARATION

1
Pat the ahi tuna dry with a paper towel and cut into 1/2-inch cubes.
2
In a small bowl, whisk together the tamari, toasted sesame oil, rice vinegar, and grated ginger.
3
Gently toss the tuna cubes in the marinade and let sit for 10 minutes in the refrigerator.
4
Prepare the base by placing the warm cooked brown rice in a serving bowl.
5
Arrange the marinated tuna, shelled edamame, sliced cucumber, and sliced radish over the rice.
6
Top with chopped macadamia nuts, sliced green onions, and black sesame seeds before serving.