Cheesy Egg and Minced Turkey Panini

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cheesy Egg and Minced Turkey Panini

YOUR SOLIN GENERATED RECIPE

Cheesy Egg and Minced Turkey Panini

Sautéed lean ground turkey and fluffy scrambled eggs pressed inside a toasted whole grain roll with melted sharp cheddar for a satisfying, savory crunch.

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NUTRITION

577kcal
Protein
50.6g
Fat
23.7g
Carbs
43.3g

SERVINGS

1 serving

INGREDIENTS

4 oz 93% lean ground turkey

1 large egg

0.25 cup egg whites

1 whole whole grain panini roll

0.5 oz sharp cheddar cheese

1 cup baby spinach

0 tsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

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PREPARATION

  • 1

    Heat a non-stick skillet over medium-high heat with half of the olive oil and brown the ground turkey until fully cooked through.

  • 2

    Season the turkey with garlic powder, sea salt, and black pepper, then remove from the pan and set aside.

  • 3

    In a small bowl, whisk the whole egg and egg whites together, then scramble them in the same skillet until just set.

  • 4

    Slice the panini roll in half and layer the bottom with fresh baby spinach, the cooked turkey, scrambled eggs, and cheddar cheese.

  • 5

    Close the sandwich and brush the outside of the bread lightly with the remaining olive oil.

  • 6

    Place the sandwich in a panini press or a hot skillet with a heavy weight on top, grilling for 3-4 minutes until the bread is golden and the cheese has melted.

Cheesy Egg and Minced Turkey Panini

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cheesy Egg and Minced Turkey Panini

YOUR SOLIN GENERATED RECIPE

Cheesy Egg and Minced Turkey Panini

Sautéed lean ground turkey and fluffy scrambled eggs pressed inside a toasted whole grain roll with melted sharp cheddar for a satisfying, savory crunch.

NUTRITION

577kcal
Protein
50.6g
Fat
23.7g
Carbs
43.3g

SERVINGS

1 serving

INGREDIENTS

4 oz 93% lean ground turkey

1 large egg

0.25 cup egg whites

1 whole whole grain panini roll

0.5 oz sharp cheddar cheese

1 cup baby spinach

0 tsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

PREPARATION

  • 1

    Heat a non-stick skillet over medium-high heat with half of the olive oil and brown the ground turkey until fully cooked through.

  • 2

    Season the turkey with garlic powder, sea salt, and black pepper, then remove from the pan and set aside.

  • 3

    In a small bowl, whisk the whole egg and egg whites together, then scramble them in the same skillet until just set.

  • 4

    Slice the panini roll in half and layer the bottom with fresh baby spinach, the cooked turkey, scrambled eggs, and cheddar cheese.

  • 5

    Close the sandwich and brush the outside of the bread lightly with the remaining olive oil.

  • 6

    Place the sandwich in a panini press or a hot skillet with a heavy weight on top, grilling for 3-4 minutes until the bread is golden and the cheese has melted.