Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 1 scoop Whey Protein Isolate; 1/4 cup Walnuts; 2 tablespoons Chia Seeds; 1 cup Mixed Berries

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt and protein powder folded with fresh berries and topped with crunchy walnuts for a velvety finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

57g

Fat

27g

Carbs

43g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

1 scoop Whey Protein Isolate

1/4 cup Walnuts

2 tablespoons Chia Seeds

1 cup Mixed Berries

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the Greek yogurt in a medium mixing bowl and whisk vigorously until the texture is smooth and airy.
2
Slowly fold in the whey protein isolate until fully incorporated and no clumps remain.
3
Stir in the chia seeds and allow the mixture to sit for five minutes to let the seeds expand and thicken the mousse.
4
Transfer the mousse to a chilled serving bowl.
5
Top with the mixed berries and chopped walnuts before serving.