Name: Creamy Greek Yogurt with Cocoa and Chia
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup Non-fat Plain Greek Yogurt; 2 teaspoons Chia Seeds; 1 tablespoon Unsweetened Cocoa Powder; 2 teaspoons Maple Syrup; 1 tablespoon Dark Chocolate Chips

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt with Cocoa and Chia

Whisked non-fat Greek yogurt folded with rich cocoa and chia seeds, chilled and finished with a handful of velvety dark chocolate chips.

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NUTRITION

Protein

14.3g

Fat

7.1g

Carbs

25.4g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Non-fat Plain Greek Yogurt

2 teaspoons Chia Seeds

1 tablespoon Unsweetened Cocoa Powder

2 teaspoons Maple Syrup

1 tablespoon Dark Chocolate Chips

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PREPARATION

1
Place the Greek yogurt in a small mixing bowl.
2
Sift in the cocoa powder to avoid lumps and add the maple syrup.
3
Stir in the chia seeds until thoroughly combined and the mixture is smooth.
4
Let the mixture sit in the refrigerator for at least 15 minutes to allow the chia seeds to soften.
5
Top with dark chocolate chips before serving.