Name: Silky Chocolate Protein Pudding with Toasted Coconut
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Silken Tofu; 1 tbsp Unsweetened Cocoa Powder; 1 tbsp Pure Maple Syrup; 1 tbsp Chia Seeds; 1.5 tbsp Unsweetened Shredded Coconut; 1 tbsp 70% Dark Chocolate Chips

Silky Chocolate Protein Pudding with Toasted Coconut

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Toasted Coconut

Whipped silken tofu blended with rich cocoa and maple syrup, topped with golden toasted coconut for a nutty crunch.

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NUTRITION

Protein

14.2g

Fat

23g

Carbs

35.4g

SERVINGS

1 serving

INGREDIENTS

7 oz Silken Tofu

1 tbsp Unsweetened Cocoa Powder

1 tbsp Pure Maple Syrup

1 tbsp Chia Seeds

1.5 tbsp Unsweetened Shredded Coconut

1 tbsp 70% Dark Chocolate Chips

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PREPARATION

1
Place the silken tofu, cocoa powder, and maple syrup into a high-speed blender.
2
Add the chia seeds to the blender and process until the mixture is completely smooth and creamy.
3
Transfer the pudding into a small serving bowl and refrigerate for at least thirty minutes to allow it to set.
4
While the pudding chills, toast the shredded coconut in a dry skillet over medium heat for 2-3 minutes until fragrant and golden.
5
Top the chilled chocolate pudding with the toasted coconut and dark chocolate chips before serving.