Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.33 scoop Vanilla Whey Protein Powder; 1 cup Mixed Berries; 2 tablespoons Hemp Hearts

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Chilled non-fat Greek yogurt swirled with vanilla protein and layered with fresh mixed berries, topped with nutty hemp hearts for a satisfying crunch.

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NUTRITION

Protein

39g

Fat

11.3g

Carbs

29.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.33 scoop Vanilla Whey Protein Powder

1 cup Mixed Berries

2 tablespoons Hemp Hearts

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PREPARATION

1
In a small mixing bowl, whisk together the Greek yogurt and vanilla protein powder until the mixture is completely smooth and no clumps remain.
2
Place half of the mixed berries into the bottom of a serving glass or bowl to create the base layer.
3
Carefully spoon the protein-infused yogurt over the berries, smoothing the top with the back of a spoon.
4
Add the remaining mixed berries on top of the yogurt layer.
5
Finish by sprinkling the hemp hearts over the top to add healthy fats and a pleasant nutty texture.