Lemon-Dill Baked Salmon with Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Dill Baked Salmon with Asparagus

YOUR SOLIN GENERATED RECIPE

Lemon-Dill Baked Salmon with Asparagus

Fresh salmon fillets baked with zesty lemon and fragrant dill, served alongside crisp-tender roasted asparagus for a bright and citrusy finish.

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NUTRITION

480kcal
Protein
44.7g
Fat
30.1g
Carbs
10.5g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus

0.5 tbsp Extra virgin olive oil

1 tbsp Fresh dill

0.5 whole Lemon

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large rimmed baking sheet with parchment paper.

  • 2

    Wash the asparagus and trim away the tough, woody ends, then spread the spears in a single layer on one side of the baking sheet.

  • 3

    Place the salmon fillet on the other side of the baking sheet.

  • 4

    Drizzle the olive oil evenly over both the salmon and the asparagus.

  • 5

    Season everything with sea salt, black pepper, and garlic powder, rubbing the spices into the salmon to ensure full coverage.

  • 6

    Top the salmon with freshly chopped dill and place thin slices of lemon directly on top of the fillet.

  • 7

    Bake for 12 to 15 minutes, or until the salmon is opaque and flakes easily with a fork and the asparagus is tender and slightly browned.

  • 8

    Serve immediately, squeezing any remaining lemon juice over the dish for extra brightness.

Lemon-Dill Baked Salmon with Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Dill Baked Salmon with Asparagus

YOUR SOLIN GENERATED RECIPE

Lemon-Dill Baked Salmon with Asparagus

Fresh salmon fillets baked with zesty lemon and fragrant dill, served alongside crisp-tender roasted asparagus for a bright and citrusy finish.

NUTRITION

480kcal
Protein
44.7g
Fat
30.1g
Carbs
10.5g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus

0.5 tbsp Extra virgin olive oil

1 tbsp Fresh dill

0.5 whole Lemon

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large rimmed baking sheet with parchment paper.

  • 2

    Wash the asparagus and trim away the tough, woody ends, then spread the spears in a single layer on one side of the baking sheet.

  • 3

    Place the salmon fillet on the other side of the baking sheet.

  • 4

    Drizzle the olive oil evenly over both the salmon and the asparagus.

  • 5

    Season everything with sea salt, black pepper, and garlic powder, rubbing the spices into the salmon to ensure full coverage.

  • 6

    Top the salmon with freshly chopped dill and place thin slices of lemon directly on top of the fillet.

  • 7

    Bake for 12 to 15 minutes, or until the salmon is opaque and flakes easily with a fork and the asparagus is tender and slightly browned.

  • 8

    Serve immediately, squeezing any remaining lemon juice over the dish for extra brightness.