Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Non-fat Plain Greek Yogurt; 12g Vanilla Whey Protein Powder; 100g Mixed Berries; 1 tsp Chia Seeds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt and vanilla protein folded together until light and airy, topped with a vibrant medley of fresh, juicy berries.

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NUTRITION

Protein

31.3g

Fat

2.9g

Carbs

21.9g

SERVINGS

1 serving

INGREDIENTS

200g Non-fat Plain Greek Yogurt

12g Vanilla Whey Protein Powder

100g Mixed Berries

1 tsp Chia Seeds

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PREPARATION

1
Place the non-fat Greek yogurt into a medium mixing bowl.
2
Add the vanilla protein powder to the yogurt and whisk vigorously for 1-2 minutes until the mixture becomes light, fluffy, and mousse-like.
3
Gently fold in the chia seeds to add a bit of fiber and texture.
4
Transfer the mousse to a serving bowl or glass.
5
Top with the fresh mixed berries and serve immediately, or chill in the refrigerator for 15 minutes for a firmer set.