Chicken and Rice Bake with Creamy Mushroom Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chicken and Rice Bake with Creamy Mushroom Sauce

YOUR SOLIN GENERATED RECIPE

Chicken and Rice Bake with Creamy Mushroom Sauce

Tender chicken and fluffy rice baked in a velvety mushroom sauce, finished with a layer of bubbling, golden cheddar cheese.

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NUTRITION

399kcal
Protein
49.5g
Fat
11.3g
Carbs
22.2g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

0.25 cup cooked white rice

0.13 cup cream of mushroom soup

0.13 cup cream of chicken soup

0.25 oz cheddar cheese

0.5 cup mushrooms

0.25 tsp garlic powder

0.25 tsp onion powder

0.13 tsp sea salt

0.13 tsp black pepper

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PREPARATION

  • 1

    Preheat your oven to 375°F and lightly grease a small oven-safe baking dish.

  • 2

    Dice the chicken breast into 1-inch cubes and season them evenly with the sea salt, black pepper, garlic powder, and onion powder.

  • 3

    In a medium mixing bowl, stir together the cooked white rice, sliced mushrooms, cream of mushroom soup, and cream of chicken soup until well combined.

  • 4

    Gently fold the seasoned chicken cubes into the rice and soup mixture.

  • 5

    Transfer the entire mixture into the prepared baking dish, spreading it out into an even layer with a spatula.

  • 6

    Sprinkle the shredded cheddar cheese over the top of the casserole to create a uniform layer.

  • 7

    Place the dish in the oven and bake for 25 to 30 minutes, or until the chicken is cooked through and the cheese is golden and bubbling.

  • 8

    Remove from the oven and let the bake rest for 5 minutes before serving to allow the sauce to thicken slightly.

Chicken and Rice Bake with Creamy Mushroom Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chicken and Rice Bake with Creamy Mushroom Sauce

YOUR SOLIN GENERATED RECIPE

Chicken and Rice Bake with Creamy Mushroom Sauce

Tender chicken and fluffy rice baked in a velvety mushroom sauce, finished with a layer of bubbling, golden cheddar cheese.

NUTRITION

399kcal
Protein
49.5g
Fat
11.3g
Carbs
22.2g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

0.25 cup cooked white rice

0.13 cup cream of mushroom soup

0.13 cup cream of chicken soup

0.25 oz cheddar cheese

0.5 cup mushrooms

0.25 tsp garlic powder

0.25 tsp onion powder

0.13 tsp sea salt

0.13 tsp black pepper

PREPARATION

  • 1

    Preheat your oven to 375°F and lightly grease a small oven-safe baking dish.

  • 2

    Dice the chicken breast into 1-inch cubes and season them evenly with the sea salt, black pepper, garlic powder, and onion powder.

  • 3

    In a medium mixing bowl, stir together the cooked white rice, sliced mushrooms, cream of mushroom soup, and cream of chicken soup until well combined.

  • 4

    Gently fold the seasoned chicken cubes into the rice and soup mixture.

  • 5

    Transfer the entire mixture into the prepared baking dish, spreading it out into an even layer with a spatula.

  • 6

    Sprinkle the shredded cheddar cheese over the top of the casserole to create a uniform layer.

  • 7

    Place the dish in the oven and bake for 25 to 30 minutes, or until the chicken is cooked through and the cheese is golden and bubbling.

  • 8

    Remove from the oven and let the bake rest for 5 minutes before serving to allow the sauce to thicken slightly.