NUTRITION

SERVINGS

INGREDIENTS

8 oz shrimp

1.5 oz whole wheat linguine

1 tsp extra virgin olive oil

1 tbsp calabrian chili paste

2 cloves garlic

0.5 cup cherry tomatoes

0.25 cup fresh parsley

0.5 whole lemon

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Bring a large pot of salted water to a boil and cook the linguine according to package directions until al dente.

• 2

  Reserve 1/4 cup of the starchy pasta water, then drain the noodles and set aside.

• 3

  Heat the extra virgin olive oil in a large skillet over medium heat.

• 4

  Add the minced garlic and halved cherry tomatoes to the skillet, sautéing for 2 minutes until the tomatoes begin to soften and blister.

• 5

  Stir in the Calabrian chili paste and add the shrimp, seasoning with sea salt and black pepper.

• 6

  Cook the shrimp for 2 to 3 minutes per side until they are pink, opaque, and fully cooked.

• 7

  Add the cooked linguine and the reserved pasta water to the skillet, tossing vigorously to emulsify the sauce and coat the noodles.

• 8

  Remove from heat and stir in the fresh chopped parsley and the juice from the lemon before serving immediately.