YOUR SOLIN GENERATED RECIPE
Seared Salmon Fillet with Steamed Green Beans and Garlic Cauliflower Mash
Pan-seared salmon served over a creamy garlic cauliflower mash with crisp-tender green beans, finished with a squeeze of bright lemon.
INGREDIENTS
8 ounces Salmon Fillet
1.5 cups Cauliflower florets
1 cup Green Beans
1 clove Garlic
1 teaspoon Olive Oil
PREPARATION
Place the cauliflower florets and the garlic clove in a steamer basket over boiling water and steam until the cauliflower is very tender.
Transfer the steamed cauliflower and garlic to a blender or food processor and pulse until the mixture is smooth and creamy.
Steam the green beans in the same basket for about five minutes until they are bright green and crisp-tender.
Pat the salmon fillet dry with a paper towel and season both sides with a pinch of salt and pepper.
Heat the olive oil in a non-stick skillet over medium-high heat.
Place the salmon in the skillet skin-side down and sear for four minutes until the skin is golden.
Carefully flip the salmon and cook for another three to four minutes until the fish is just opaque in the center.
Plate the garlic cauliflower mash and green beans alongside the salmon and serve with a fresh lemon wedge.