YOUR SOLIN GENERATED RECIPE
Jalapeño Cheddar Bratwurst and Egg Scramble with Black Beans
Pan-seared bratwurst and crisp red peppers tossed with fluffy scrambled eggs and hearty black beans, served over creamy cottage cheese for a zesty, protein-packed start.
INGREDIENTS
0.5 link Jalapeño Cheddar Bratwurst
1 large eggs
0.5 cup black beans
0.5 cup cottage cheese
0.5 medium red bell pepper
0.25 cup fresh cilantro
0 tsp extra virgin olive oil
0.13 tsp sea salt
0.13 tsp black pepper
PREPARATION
Slice the jalapeño cheddar bratwurst into rounds and dice the red bell pepper.
Heat the olive oil in a non-stick skillet over medium heat and sauté the bratwurst and peppers until the sausage is browned and the peppers are tender.
Add the black beans to the skillet and cook for 2 minutes until warmed through.
Whisk the eggs in a small bowl with sea salt and black pepper, then pour into the skillet, stirring gently until the eggs are just set.
Place the cottage cheese in a serving bowl and top with the hot bratwurst and egg mixture.
Garnish with freshly chopped cilantro before serving.