Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.3 ounces Chicken Breast; 0.75 cup cooked Quinoa; 1.5 cups steamed Broccoli; 1 teaspoon Extra Virgin Olive Oil

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Tender chicken breast marinated in lemon and herbs, grilled and served over fluffy quinoa with vibrant steamed broccoli and a drizzle of fragrant olive oil.

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NUTRITION

Protein

43.1g

Fat

11.5g

Carbs

38.5g

SERVINGS

1 serving

INGREDIENTS

5.3 ounces Chicken Breast

0.75 cup cooked Quinoa

1.5 cups steamed Broccoli

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

1
Season the chicken breast with salt, pepper, and dried herbs.
2
Heat a grill pan over medium-high heat and lightly coat with half the olive oil.
3
Grill the chicken for 6-7 minutes per side until fully cooked and juices run clear.
4
While chicken is grilling, steam the broccoli florets until they are tender-crisp.
5
Warm the pre-cooked quinoa and fluff with a fork.
6
Plate the chicken alongside the quinoa and broccoli, drizzling the remaining oil and fresh lemon juice over the top.